I’m Sally, an ICF accredited Life Coach and qualified Baby Sleep Coach with over a decade of experience supporting families and individuals through some of life’s most challenging -and rewarding -moments.
My journey began in London, where I worked as a nanny for over 10 years. Being deeply embedded in the day-to-day life of multiple families gave me a unique insight into parenthood, the psychology of children, and the complexities of family life. It was in those years that I developed a deep passion for helping people feel more connected, supported, and confident in themselves and their choices.
I first trained as a sleep coach to help exhausted families get the rest they so desperately needed. But as I worked more closely with parents, I realised that sleep was often just one part of a much bigger picture. This led me to study life coaching - so I could offer support not just for children, but also the adults raising them.
Today, I work with a wide range of clients: parents navigating the challenges of family life, individuals feeling stuck or disconnected from themselves, and those looking to improve their wellbeing - whether within their family, career, or personal life. My approach blends practical strategies with emotional insight, always rooted in empathy and real-life experience.
I know what it’s like to feel overwhelmed, uncertain, and stuck - I’ve been there myself. Through my own personal healing journey, I’ve discovered just how powerful transformation can be when we’re given the right tools and support. Now, as a mother myself, my mission is clearer than ever: to support others in reconnecting with their inner strength, self-trust, and sense of purpose.
Accreditations and Training
Animas Accredited Diploma in Transformative Coaching, ICF Accredited
Baby Sleep Coaching, level 3 and Level 5 OCN
Maternity Nurse, Level 3 OCN
BirthBliss Doula Academy